Category: Body


  • Kabir’s Loom

    Kabir’s Loom

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    Kabir’s Loom Kabir the weaver sang as he worked: “Between warp and weft,my Beloved moves.The thread is breath,the shuttle, attention.” One day a scholar visited. “Kabir, where is your temple?”…

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  • Zhuangzi and the Useless Tree

    Zhuangzi and the Useless Tree

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    Story Zhuangzi walked with his students and came upon a tree with crooked branches, knotty bark, and bent trunk. “This tree is worthless,” said one. “No one could use it.”…

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  • What Are Blue Zones and Longevity Diets

    What Are Blue Zones and Longevity Diets

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    Blue Zone and Longevity Diets Discover the Blue Zone lifestyle and longevity diets inspired by the world’s healthiest communities. Learn how whole foods, movement, and life purpose nourish both your…

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  • Holistic Wellness and Biohacking

    Holistic Wellness and Biohacking

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    What is Holistic Wellness? Explore how holistic health and biohacking practices like cold plunging, intermittent fasting, and personalized nutrition are revolutionizing wellness. Discover how to align body, mind, and spirit…

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  • Caught In The Success Trap?

    Caught In The Success Trap?

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     Caught In The Success Trap? About The Book What if your greatest success was actually your biggest trap? In this poetic, soul-stirring guide, I offer a compassionate exploration of a silent…

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I support conscious leaders, entrepreneurs, and seekers to pause, reflect, and realign life with soul and purpose.

With over two decades of experience blending strategy, reflection, and soulful dialogue, I guide you to awaken your soul, create with intention, and share your light with the world through stories, one-to-one sessions, and mindful practices.

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